Soccer Fitness

EFSC and Velocity Sports

Velocity Sports Performance offers your soccer player additional strength training, speed training, agility training and injury prevention.  Velocity is opening its doors on a new facility, right here in Hopewell Jct. before the end of 2023. EFSC programming is scheduled to start January 2024.

 A message from Velocity Sports Performance

 Intro: My name is Jordan Bledsoe, owner of Velocity Sports Performance in Westchester.  I currently own & operate 4 training facilities in Westchester (Hawthorne, Armonk, Yorktown & Mamaroneck) & 2 High School Strength & Conditioning programs (White Plains HS & Briarcliff HS).  I’m a lifelong Dutchess County resident (Lourdes ’07), grew up in LaGrange and currently live in Hopewell with my wife Sarah & 2 sons.  

 Facility Specs: My Fishkill facility is located at 1505 Rt. 52 in Fishkill (kitty corner to Woodman’s Wash & Wax) just west of the 82/52 split. 

In all we will have roughly 5,000 sq.ft. including a 30+ yd. lined & hashed turf run, aux turf space, hybrid Woodway treadmills & a 4 rack Olympic weightroom complete with every regression & progression of functional resistance training equipment.  

 Program Philosophy:  I opened my business in 2018 with the objective of bringing the Athletic Department model deployed by college teams & professional franchises, to the private sector.  Partnering with Doctors, Physical Therapists, town & club sports teams and parents with the same philosophy, my team of human movement specialists pride ourselves on staying in our lane, allowing our partners to have confidence that when they send an athlete to Velocity, they will get them back… Faster, Stronger, Better.  

·        Team & Positional coach that coach Skill & Tactics. (Your Soccer Coaches & Trainers)

·        Strength & Conditioning Dept. coaches that train quality of movement, strength/ power development & speed (Velocity Sports Performance)

·        Sports Medicine Dept. with MDs, DPTs & ATCs available to see athletes that get banged up, quickly & with intimate understanding of the return to play. ASAP, objectives of active kids.  (Harrison Physical Therapy) 

We have had great success with this program model, in Westchester, staying in our lane and becoming a trusted asset for thousands of athletes, parents & coaches in that region