Soccer Fitness

EAST FISHKILL SOCCER | VELOCITY ACCESS

ARE YOU READY FOR SOCCER SPEED!?!

This Spring, the Velocity Team will be coming out to the Rt. 52 Soccer Complex for tri-phased, full chain, speed training tailored to the unique demands of the developing soccer player.

Broken down across the 3 planes of soccer movement

Acceleration / Deceleration

 Maximum Velocity

Top End Speed

– speed execution will be filtered for optimal utility on the field of play-

April 30- June 18, 2024

’06-’09 | 5:00PM

’10-’12 | 5:45PM

’13-’15 | 6:30PM

(10 player minimum per session)

Click here to register 

Any Questions Contact: traveldoc@efsc.net Ian Wing

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