Gold’s Gym

Gold Sponsor

Website: https://www.goldsgym.com/poughkeepsielagrangeny/

Gold’s Gym ELITE Athletic Development powered by TREKfit. All sports require game recognition and response. We build the athletes explosiveness, decrease reaction time, increase straight line speed, teach angle manipulation, overall strength and flexibility.

At TREKfit we have a program regiment to build the youth athletically regardless of the skill, age, size, body type, or knowledge. Our mission is to give them an athletic base to prevent injury, excite them about sports, and enhance their performance in their field of play.